Return to balance AND reconnect to what matters most as a mother. Reclaim your energy and joy in just minutes a day.
Accunect® SelfCare led by Laura Freix
Discover simple, effective tools to enhance your health and your family's well-being. Learn how to accelerate healing, and balance your body and mind in just minutes a day.
Imagine how good it would feel to experience ...
Less stress
When I get stressed, my blood pressure goes up. I have been using the SelfCare balance to manage my blood pressure without medication.
Mary, Teacher and Mother of 3 grown children
Better sleep
I frequently wake up in the middle of the night and always had trouble falling back to sleep. Now I use the SelfCare balance routine, and am able to go right back to sleep.
Beth, Educator and Mother of 2 grown children
More agency
My daughter was feeling nervous about her upcoming dentist appointment, and after the SelfCare balance she gave me a thumbs up! She felt good to go. Love the empowering nature of these tools!
Business Owner, Mother of 2
Pain relief
I am so intrigued by the concept of pain in response to stress. I have been struggling with chronic pain in my hips and lower back for years. After first trying the KISS method, I woke up the next day to my first pain free morning in over ten years. Very excited this was something I could apply to myself as well as my family.
E.C. Business Systems Analyst and Mother of 2
Are you stressed, overwhelmed and tired of trying to do it all? Learn how to create more balance in your life!
According to a recent article on Mother.ly, 93% of moms are burned out. "Society is asking you to nurture in an environment that does not nurture you back." They say "self care isn't enough" and yet is is a great place to start. If you're looking to reclaim your time by providing more balance in your life, the Accunect SelfCare workshop is your ticket to more peace of mind. Self-care is not just about getting a massage or taking a bubble bath, this workshop will give you a new lens through which to view the world, and provide the tools you need to support your family in creating balance and harmony.
Introducing
the Accunect® SelfCare Online Workshop for Moms
Imagine having a reliable tool that can be used any time to create more harmony and balance in your life. The balance techniques are powerful, simple, amazing and FUN! Connect to yourself and the "joie de vivre" as you witness miracles in every day life!
The challenges we have faced over the past few years have made it more important than ever to have the ability to address the physical, mental and emotional well-being of your family from the comfort of your own home.
In this half-day experiential workshop, you will learn simple yet powerful energy routines to improve your health, balance your body, and help injuries heal faster. You will be introduced to traditional Chinese Medicine as it relates to your organs and emotions.
In addition, you will learn Energetic First Aid (only a small part of the workshop) but my personal favorite for emergencies big and small
The balances can be done on yourself, your family, your friends, and even your pets!
I WILL HELP YOU LEARN:
THE BRAIN BALANCE
- Shift the nervous system out of fight or flight to a state of rest and healing within minutes, so that you and your family enjoy more peace of mind
- Improve focus, concentration and mental clarity
- Enhance development and physical coordination
- Create more balance between your logical brain and your creative mind
TO BALANCE THE BODY
- Eliminate pain by supporting health and harmony, and enhance the connection and communications within the body systems.
- Process emotions in a healthy way to eliminate outbursts due to overwhelm, and avoid indecision or self-doubt rooted in fear
- Create harmony in your relationships with yourself, the people in your life and even with life itself.
- Build trust so that you can surrender control.
THE ROLE OF YOUR ORGANS IN TCM
- Your organs are talking, are you listening?
- Who's in charge? The head or the heart? Learn to lead from the heart
- Do you know which organ is the most affected by stress?
- Any idea which organ supports you in taking care of yourself?
- Having trouble deciding? Learn which organ can help you gain clarity!
ENERGETIC FIRST AID
- Address life's emergencies (big & small) quickly and easily
- Calm a panic attack
- Make a goose egg disappear
- Tend to an ankle sprain
- Potentially avoid a trip to the emergency room (for minor emergencies)
This is my personal favorite - don't leave home without it!
I'm incredibly grateful that this workshop gave me tools that I can use everyday to better both my own experience of daily life, and my family's. Going in, I was focused on being able help my family, and I was quickly reminded how it is equally as important to care for myself. I like that both the self-care routine and the KISS energetic-first-aid routine give me more agency in difficult moments/situations. Just the knowledge that I have these routines will give me more peace and confidence, which I know will then in turn contribute to a more peaceful reality.
After having my second son, I developed SIBO (small intestinal bacterial overgrowth) and did an herbal treatment as well as diet modification for months to get rid of it. Right before the workshop, I STILL wasn’t fully eating all the foods I was before the treatment, and it came back, and I was so frustrated. It was nearly bedtime after the workshop when I realized that I hadn’t had any symptoms since the workshop!
Additionally, right before bedtime, something compelled my husband to check himself shirtless in the mirror and he found a tick on his back! After extracting, cleaning, and putting a clay poultice on, I immediately did KISS and a self-care routine on him and he felt so much calmer and more confident about the bite. Divine timing!
The next day, after I put a chocolate cake in the oven, I ended up getting an ocular migraine. I haven’t had one since my first year of college (a very emotionally difficult time.) I did KISS on myself and wrote this testimonial and it’s almost gone!
My four-year-old son just did the tapping and said “mom, I feel SO much better now!”
Molli, Stay-at-home Mom, Mother of James (age 4) and Theo (age 1)
Accunect® SelfCare Online
Take Charge of Your
Health, Vitality & Emotional Well-Being Now!
Accunect® SelfCare
Designed for busy moms who are ready to embrace energy healing
and empower themselves in everyday life.
DATE: SATURDAY, APRIL 26th
TIME: 1:00pm-5:00pm
COURSE TUITION: $200
WHERE: Zoom link provided when registering
NOTE: Any mothers who are licensed massage therapists can earn 3 CEs from the NCBTMB for this workshop.
Dear Fellow Mom,
As a mother of four, I'm passionate about helping moms discover that mothering doesn't have to be hard. Accunect SelfCare is one of the most valuable tools in my tool kit. I have used it on a regular bases over the past decade to create balance in my family life. Having a reliable tool instilled a sense of peace, knowing that I had what I needed to manage the challenging situations that are part of parenting.
I used the brain balance at a moment's notice to create calm in stressful situations, like a championship sporting event, a big exam at school, or the meltdown of a toddler. The KISS routine for emergencies was at my disposal to address cuts and scrapes and even more serious sports injuries.
When you start your day with Accunect SelfCare, not only will you begin by prioritizing your own needs, over time the balancing routine will continue to move the needle in that direction, and sustain you long-term. You cannot give from an empty well!
The Accunect® SelfCare Workshop was designed to give you an empowering routine to support you and your family in maintaining harmony and balance in your life. If in doubt, tap it out!
In addition, the workshop will introduce you to the power of the full Accunect® system for those who want to go deeper, and learn how to cultivate your intuition as a mom and connect to the truth of who you are.
I am eager to partner with you on this exciting journey of motherhood!
I do the SelfCare protocol for myself almost every single morning. I at least do the first balance before I get out of bed. I don't always have time to finish before everyone else is up, but I notice a huge difference. I'm trying to get rid of the phrase that "I'm not a morning person." I do prefer evenings but this just helps me. I can tell when I haven't done at least the brain balance, becauseI feel irritable and a little scattered and I'm like "Ooh, I didn't do my balance," and I'll do it. It's amazing!
My husband was experiencing headaches after getting into a bike accident that cracked his helmet. Thankfully, he was wearing one! He doesn't always like to be my guinea pic, and I try not to be his therapist, but I asked "Will you just let me do an Accunect session on you?" It must've worked because I didn't hear anything more about headaches in the days that followed.
My daughter turned six last month. We got her a big girl bike and she had some pretty gnarly crashes. She had three really major crashes. She's so tenacious that she usually just brushes it off and gets back on. "I want some of that, kid!" I did some balance on her, and she just got back up on her bike. Now, whenever she's feeling off, she'll come up to me and say "Do the magic tapping on me."
Heather, Massage Therapist, Mother of Izzy
Listen to Laura's Interview with Heather Rizzo (the SelfCare portion starts at the 14 minutes mark.)
Happiness is not something you postpone for the future,
it is something you design for the present.
- JIM ROHN
ACCUNECT®
Let the SelfCare workshop be your gateway!
