Motherhood doesn’t have to mean losing yourself
You’re not here to be perfect — you’re here to be you.
I help you reconnect with your intuition, honor your needs, and model emotional resilience for your children—so you can create space for what truly matters, reconnect with your purpose, and show up as the best version of yourself.
Wise As A Mother
A free private podcast to help you reconnect with yourself—so you can mother from the inside out.
What You'll Journey Through
More than a podcast—this is a pathway back to you.
Here’s how the experience unfolds:
Reconnect
Begin by turning inward. These early reflections help you slow down, breathe deeper, and remember that your own inner knowing is always present.
Reclaim
Let go of the pressure to be perfect. Here, you’ll gently release old patterns and beliefs that keep you stuck—and reclaim what’s true for you.
Realign
As clarity returns, you’ll learn to honor your needs, set gentle boundaries, and create space for what matters most—without guilt.
Radiate
You’ll begin to mother from the inside out—modeling calm, compassion, and self-trust. And your children will feel it, too.
I kept going back to listen to episodes that really drew me in. Amazed by the new insights I had each time Iistened.
Ali - Jack's mom
Dear Fellow Mom
Are you stressed, overwhelmed, and tired of trying to do it all?
Are you putting yourself last, trying to be all things to all people? When people ask you how you are doing, do you say "fine" when your heart is telling you a different story? Being a mom is the most challenging and demanding job you will ever take on, and I believe it is also the most rewarding. The job comes with no instruction manual, and no time off.
93% of moms are burned out, are you one of them?
Mother.ly reported this statistic in an article that went on to say "Society is asking you to nurture in an environment that does not nurture you back." Here's the thing, it doesn't have to be that way. Together, we can shift the cultural norms. Go from being burned out to tuned-in, and start sculpting your own unique path to support your vision for you and your family. Connect to the joy of motherhood.
"The best education you can give your children is to know yourself"
— THICH NHAT HAHN
You are your child's first and best teacher, and they are yours. When you lead from a place of authenticity and vulnerability, you model that for them. There is no greater gift you can give your child.
If you are feeling ...
Stuck?
Unlock Your Potential
If you have ever felt stuck, embark on a journey of self-discovery. Uncover the limiting beliefs that are holding you back, and let your energetic story emerge from your subconscious awareness. Connect to the truth of who you are, empowered by a renewed sense of purpose and clarity.
SUCCESS STORY:
Anxiety to Vitality!
One mother was a successful entrepreneur who began suffering from anxiety and depression and losing interest in her business. During our work together, she uncovered a belief that she had to work hard. By challenging that belief, and giving her permission to stop pushing, she ultimately gave herself permission to play. She retired from her business and is playing for the first time in years and loving life!
Helpless?
Turn the Lens Inward
If you've ever felt helpless when parenting your children, you are not alone. We help you shift your focus inward, to help you discover what you are bringing to the dynamic. Discover who you are being? Uncover any expectations you are carrying? Learn to cultivate and trust your intuition. Go from feeling helpless to feeling empowered.
SUCCESS STORY:
Helpless to Empowered!
A mother was facing challenges with her teenaged daughter. What she originally thought was normal teen angst turned out to be a serious health challenge. She used the power of her intuition to navigate the road to her daughter's healing. In addition, she shifted who she was being to provide the emotional support her daughter needed during this season of her life.
Alone?
Connect in Community
Being a mom can be lonely. Be part of a supportive community that honors who you are, and where you are on your journey. Experience breakthroughs in the group sessions. We all have a deep seated need for connection, as well as the need to feel seen, heard and understood.
SUCCESS STORY:
Stoicism to Expression!
During a group call a mother who is dealing with breast cancer experienced a breakthrough around processing her grief. Prior to the group call she had been unable to access and process this powerful emotion. Her emotional breakdown was truly a breakthrough, and an important part of her healing journey. The others in the group received the "medicine" by simply witnessing her experience.
I can help ...
One-on-One Healing
Who is this for?
Moms who feel stressed or overwhelmed by the mental and emotional load of motherhood. Whether you’re navigating anxiety, worry, depression, fertility struggles, loss, the weight of caregiving, or a serious health challenge, this is for you. If you’re doing everything you can—but still feel stuck, emotionally off-balance, or disconnected from yourself—there’s a deeper level of support available.
What you'll walk away with:
Powerful clarity around what’s really driving your experience—and the energetic shift that brings relief and renewed inner peace. These sessions go beyond talk therapy, supporting you on the physical, mental, emotional, and energetic levels. You’ll leave feeling grounded, seen, and aligned with your truth.
Why it works:
Energy healing addresses the subconscious patterns and energetic imbalances that underlie physical or emotional symptoms. When those hidden drivers shift, clarity and healing become possible—often more quickly and gently than you imagined.
Support For Your Child
Who is this for?
Children who are experiencing physical, mental, or emotional challenges—and the parents who want to support their well-being. Whether it’s anxiety, sleep disruption, emotional overwhelm, or something harder to name, energy healing offers a gentle but powerful way forward.
What you'll walk away with:
A renewed sense of hope, clarity, and calm. Many families notice a shift after just one session—whether it’s greater emotional ease, fewer symptoms, or a more peaceful rhythm at home. Over time, these energetic shifts also help foster your child’s inner resilience.
Why it works:
Energy healing can be done with children of all ages and meets your child where words can’t—restoring balance in body and mind, even if they’re too young, overwhelmed, or too private to talk about what’s going on. By shifting what’s happening beneath the surface, their outer world begins to reflect that change.
Inside Out Parenting
Who is this for?
Parents who feel stuck, helpless, or alone when it comes to supporting their children’s emotional growth—or who sense there’s more going on beneath the surface than meets the eye. This is especially helpful if you find yourself repeating the same conflicts, feeling triggered, or questioning whether you’re doing enough.
What you'll walk away with:
Insight, self-awareness, and practical tools for connection. You’ll uncover the unconscious patterns shaping your parenting responses and learn how to shift your internal landscape—so your family dynamic can shift, too.
Why it works:
Lasting change in parenting starts from within. When you begin to parent from alignment—rather than fear, control, or overwhelm—your child responds differently. These sessions help you see the hidden dynamics at play and give you the tools to lead with curiosity, trust, and heart.
Choose Your Path...
Moms Experiencing Personal Healing & Transformation
You're a star, thank you so much for being so dear and so helpful. It was strange but after our session I could taste and smell things much more strongly so you must have shifted something quite profound. Reflecting on it I think you helped to draw attention to looking after myself, which as a mother of four, you know is important, and I think in the hurly burly of life with everyone I forget and just get run down. Perhaps this is to do with losing [my daughter] and just wanting to be there for them all the time as you never know what life has in store.
Artist, Mother of 3 grown children
Boundary issues around self-care after tragically losing a child, and years later still wanting to be there for her other children.
My husband and I had been to different counselors over the years, but Laura's program was the first that has really made a significant impact on our daily interaction and overall approach to conflict when it arises. Laura has supported us in creating authentic communication practices that support us in better understanding each other. She has the gift of being able to see both sides and genuinely cares about our success as a couple. Her authenticity and wisdom have been a true gift. She challenges us to look beyond the details of a particular story, so we can gain insight into the underlying dynamic that is at play in any given situation. With her patient encouragement, we now prioritize time each day to communicate from the heart so that we both feel heard. We are truly thankful for how much our relationship has grown and continue to deepen our intimacy.
Mary, School Teacher, Mother of 3 grown children
Parenting challenges with their youngest daughter, that stressed her marriage almost to the breaking point.
Within a week of the workshop, I had a life-changing discussion with a close family member that led to a complete 180-degree shift in our relationship. Years of miscommunication dissolved and words were met with openness and understanding. An energetic burden I had been carrying for more than twelve years completely vanished.
Since then, the relationship has been transformed and a new love of understanding continues to sustain us. This shift was far beyond any best outcome I could have imagined from my work with Laura and I am truly grateful for all that she does.
Arianne, Nutritionist & Author, Mother of 2
Long-standing emotional challenges around a miscommunication with a close family member.
Working with Laura has been transformational! She sees connections that I am too close to see, and has given me the tools to strengthen my innate belief in endless possibilities. She supports me in holding those I love to their highest potential, and I have truly witnessed miracles because of this shift in perspective.
Lena
Mother and Grandmother
The Journey of Transformation
Begins with the first step
When you are truly seen—without judgment, without pressure—something begins to shift.
Old patterns soften.
Your body exhales.
You remember your own wisdom.
In a single session, we might:
- Reconnect with your truth—beneath the swirl of thoughts and roles
- Release what’s ready to go—energetically, emotionally, or physically
- Reclaim a part of yourself you didn’t know you’d lost
- Realign with a new way of being—lighter, clearer, more grounded
You are in the same room, with the same circumstances — but something inside you has changed, and the transformation has begun.
Jenna's Story
A mom who felt stuck ... and what changed everything.
HIGHLIGHTS:
CONNECTING TO YOUR DEEP INNER KNOWING:
Jenna was struggling with a career decision, and after one of our sessions she had a dream that her daughter was dying. She realized it was a metaphor for missing her daughter's childhood. It was at that point that she became clear on her decision.
WHEN THERE ARE NO WORDS:
Her son was struggling with school. so she asked me to do a remote session to better understand what was going on. The session results meant nothing to her, but it made total sense to her son. "How did she know?" he replied in amazement. She used it as an opportunity to connect and deepen her understanding of her son's world.
"Knowing what's going on with our kids energetically is absolutely a gift."
The ability to be attuned to what's going on under the hood, is so valuable. Consciously aware in some capacity of what's happening.
PARENTING:
Laura's wisdom has changed the way we parent our kids. So grateful.
The Path Forward
You're here because something inside you knows there has to be a better way to parent—one that doesn’t require pushing harder or sacrificing your well-being for your child’s.
COMING SOON!
In The Unburdened Mom—a free, paradigm-shifting parenting workshop—I’ll walk you through the invisible patterns that keep so many mothers stuck in over-functioning, perfectionism, and emotional overload… and what becomes possible when you begin to release them.
This isn’t about parenting hacks or doing more. It’s about inner shifts that spark outer transformation.
Meet Your Guide
I'm Laura Freix—mom of four, energy healer, and your guide on this journey back to self.
I created iEmbrace Motherhood to support women like you in rediscovering your truth, your rhythm, and your power.
Curious how this work began?
🎧 Insights for the Heart of a Mother
COMING SOON!
Tune into the iEmbrace Motherhood Podcast for fresh reflections and insights on intuition, self-trust, and the unfolding journey of motherhood.
AVAILABLE NOW
Private Podcast, sign-up required.
OR
Looking for a quick empowerment tool?
Check out the Self-Care Workshop for Busy Moms
A Simple Way to Feel Calmer, More Energized & Less Overwhelmed-In Just Minutes a Day
Support the health and well-being of the entire family. Calm meltdowns and learn energetic first aid. The tools are simple, fast, effective and fun. Balances can be done on yourself, your kids and even your pets!
Be witnessed and supported in a safe space
I am very grateful to have received such caring attention to detail during the session. Laura's unhurried pace and conscientious manner were reassuring. I felt like I was in capable hands, and was able to enter into receiving mode and allow the body wisdom to do what it knows to do. Thank you!
Diana Schmidt
Laura shows up with so much presence and genuine care. Her expertise and sincerity exceeded my expectations. She walks the walk as a healer, and I appreciate how authentic she is in her work and in her life. Since our session, I am noticing shifts in the areas of the body that were causing me irritation and frustration. I'm so curious and excited about what is possible from here!
Karen King
It's been a few days since my first session with Laura, and I can say that I have experienced positive shifts and openings in ways that i was not expecting! A simple question posed during the session brought clarity to an issue I was dealing with, and helped expand my awareness in healing. Laura is a gift!
Michelle Cloney
Laura has a wonderful enthusiasm for serving others through her work, and formed a genuine connection even in a virtual setting.
Aerin
What a blessing to have a session with someone so caring, compassionate and present. I felt energy moving through my body during the session, and the items being called into balance were spot on.
Natalie Morse
Laura is such a genuine and caring practitioner. She creates a very calming space to open up, to connect, and to allow for change. I look forward to continuing our work together.
Karen Porter
Never did I expect to physically feel the current of energy running through my being during a distance session. Laura makes it happen. The sprinkled moments of bliss come unexpectedly in a gentle question here, a random wording there, a guidance of some breath awareness, or some body response observation. Laura offers generously her time, her attention and the depth of her listening - which in turn helps you better listen within. A session with Laura is like a reset button for me. I gain clarity, I feel grounded. A professional you come back to due to the trust she establishes from beginning to end.
Bassima Masri
Claim Your Safe Space
Additional Free Resources
Curious About Energy Healing?
🎧 Listen below for a brief introduction
Tap into your inner wisdom
🎧 The Daily Tune-In
Morning & Evening Grounding
🎦 Enjoy the grounding videos below
© 2025 iEmbrace Wellness, LLC